1 cup all-purpose flour
1/4 cup brown sugar, filled out
1/2 tsp. cooking soda
1 tsp. cooking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes grain, pushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup cut walnuts
PREPARATION WORK WORK:
Preheat cooktop to 375 degrees. Hurry an 8×8 inch square food preparation fry pan
with nonstick vegetable cooking spray. In a device recipe, incorporate
flour, sugar, cooking soda, food preparation powder, salt, cinnamon along with likewise grain.
Mix well. In a little recipe, incorporate milk, eggs, carrot, banana together with
walnuts. Consist of in absolutely entirely dry elements. Prepare 25 to 35 minutes or up until
brown beforehand. Cut right into 12 factors. Makes 12 parts.
Consist of to totally dry energised components. Prepare 25 to 35 minutes or till
Cut right into 12 products. Makes 12 elements.
Include in definitely entirely dry elements. Prepare 25 to 35 minutes or up until
Cut right into 12 things. Makes 12 locations.
Consist of to entirely dry parts. Prepare 25 to 35 minutes or until
Cut right into 12 factors. Makes 12 parts.
Consist of in absolutely entirely dry facets. Prepare 25 to 35 minutes or up until
Cut right into 12 factors. Makes 12 elements.
Low-Fat Bran Banana Pubs
ENERGISED INGREDIENTS:
1 cup all-purpose flour
1/4 cup brown sugar, filled out
1/2 tsp. cooking soda
1 tsp. cooking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes grain, pushed
1 cup skim milk
6 Tbsp. egg substitute
1 carrot, shredded
1 ripe banana, mashed
1/3 cup cut walnuts
PREPARATION WORK WORK:
Preheat cooktop to 375 degrees. Hurry an 8×8 inch square food preparation fry pan
with nonstick vegetable cooking spray. In a device recipe, incorporate
flour, sugar, cooking soda, food preparation powder, salt, cinnamon along with likewise grain.
Mix well. In a little recipe, incorporate milk, eggs, carrot, banana together with
walnuts. Consist of in absolutely entirely dry elements. Prepare 25 to 35 minutes or up until
brown beforehand. Cut right into 12 factors. Makes 12 parts.
Consist of to totally dry energised components. Prepare 25 to 35 minutes or till
Cut right into 12 products. Makes 12 elements.
Include in definitely entirely dry elements. Prepare 25 to 35 minutes or up until
Cut right into 12 things. Makes 12 locations.
Consist of to entirely dry parts. Prepare 25 to 35 minutes or until
Cut right into 12 factors. Makes 12 parts.
Consist of in absolutely entirely dry facets. Prepare 25 to 35 minutes or up until
Cut right into 12 factors. Makes 12 elements.